Here you'll find tools, techniques, and support to live your best life as you mature. From healthy nutrition suggestions & weight loss strategies to mindfulness and heavy emphasis on play, we focus on embracing change, living intuitively, and enjoying every stage of life. We give you permission to be sexy at middle age and help you feel your best!
Lisa Seigneur is the Founder of Sexy Midlife. Lisa has been post-menopausal since age 27 (almost 20 years). These last few decades were incredibly ambiguous, but she navigated the plethora of information to design a treatment & lifestyle plan that keeps herself youthful and feeling her natural age. Her approach to vitality includes mental wellness, spirituality, self-care, and data analytics. She launched this space to share her key findings and support others in their wellness & aging journeys.
Follow Lisa's adventures to a more fulfilling and sexy life.
At Sexy Midlife, we cover a wide range of topics including health and wellness, beauty and skincare, fashion and style, travel and more.
www.SexyMidlife.com is GROWING!!
JOIN US in partnering with "10 Pounds A Month" in this highly engaging Face Book Group!! This partnership will allow us to exchange weight loss, health & wellness, and aging well Pro Tips to achieve our unique fitness & intuitive goals!
10PoundsAMonth
(click ^ to join)
< -- WATCH to learn why and more about this new collaboration! See you there!!
Get ready to embark on a journey of you best middle life as I share my epic research & recommendations, adrenaline-fueled adventures, and tips for a life filled with excitement and ongoing health.
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